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Available Online

Core Strength & Vinyasa

Thursdays 4-5:10 PM PST June 29th with be a recorded version of this class only.

  • 1 hour 10 minutes
  • 7 US dollars
  • Virtual Session

Service Description

Building critical strength in the core, back, leg, and shoulder muscles with the intention of improving stability and balance. Class will include a 15-minute core strengthening sequence and 50 minutes of asana (posture) flow, incorporating the classic angles and warriors of Yoga with balance postures and seated hip openers. Strong level 1 and up.

Upcoming Sessions

Cancellation Policy

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.

Contact Details

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