Foundational Pranayama Workshop

Service Description

This comprehensive, two-part workshop, demystifies pranayama, making it accessible to yoga practitioners of all levels. Over the course of two 90-minute sessions, participants will explore the theoretical foundations and practical applications of yogic breathing techniques. No prior experience is required. The workshop uses simple, accessible language suitable for beginners and advanced practitioners alike. By participating, you'll gain valuable knowledge to enrich your Yoga journey. Class will meet on Feb 1st and Feb 2nd from 10:00-11:30 AM Pacific Time. Alpa Arora is an internationally certified Yoga instructor for adults & children, and the owner of "Good For All Yoga" in Plano, TX.