Available Online

Resorative Yoga & Yoga Nidra Meditation

Deeply Relaxing. Pajamas Recommended

1 h 30 min

7 US dollars

Online

Service Description

Sixty minutes of restorative Yoga followed by 30 minutes of guided Yoga Nidra meditation. Props you will need: Yoga bolster or large pillows. 2024 Fall CLASS DATES: Oct 3, 17 Nov 7, 21 Dec 5, 19

Upcoming Sessions

Cancellation Policy

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.

Contact Details

tish@hegelyoga.com