Available Online

Yin Yoga, Restorative Yoga & Yoga Nidra

Third Thursdays: May 19, Jun 16, July 21, Aug 18 All levels

Service Description

A 90 minute session designed for deep relaxation. 25 minutes of Yin Yoga, 35 minutes of Restorative Yoga, 30 minutes of Yoga Nidra guided meditation

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member page.

tish@hegelyoga.com