PURNIMA nov12                   

Full Moon Restorative Yoga & Meditation

Teacher: Tish Hegel

Location:1402 N 4th St, Coeur d'Alene, ID 83814

Traditional restorative Yoga postures to release tension in the back, shoulders and hips. Breathing techniques will be introduced to reduce the stress response and calm the mind.

Please reserve your space in class either by either:

texting 208/956-1656

emailing tish.hegel@gmail.com

message through website here

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FULL MOON

RESTORATIVE YOGA

FullMoon.jpg

TUESDAY NOV 12th   5:30-6:45 PM

Calm the high energy felt during the full moon. Gentle, restorative Yoga and followed by a guided meditation.

Preregistration required. 15.00

© 2020 Tish Hegel Yoga 

TAT TVAM ASI