All Virtual Classes Held in Pacific Time
Click on any class title for description & booking
4:00-5:10 PM PST: Core Strength & Vinyasa, Strong Level 1 and Up
7:00-8:15 PM PST: Restorative Yoga & Yoga Nidra Meditation, All levels
9:00-10:10 AM PST: Gentle Classic Postures Level 1
Recordings of virtual classes available upon request. Indicate you would like a recording emailed to you when registering for class. You do not need to be present in class to receive a recording. Recordings available for seven days.
PRIVATE SESSION | Virtual or In-Person
90 min 75.00
75 min 65.00
60 min 55.00
Buy five get one free
IN PERSON CLASSES
Mondays 5:30 PM: Hatha
Fridays 9:15 AM Vinyasa
Contact the studio to register, link in title
July 21-23, 2023
click the title for event website
Elk Mountain Ranch Yoga Retreat
Coeur d'Alene, ID
PRACTICE PRACTICE PRACTICE
Sadhana is the discipline undertaken in the pursuit of a goal.
It is the means by which you accomplish something.
It is your daily practice
Pursuance of a goal requires attention to every step,
While being mindful of the reason you are taking the steps in the first place.