TISH HEGEL YOGA
"All the troubles of life come upon us, because we refuse to sit quietly for awhile each day in our rooms." ~ Blaise Pascal
VIRTUAL CLASSES
Book Online Here
SCHEDULE:
Click on any class for the description and booking links.
Saturdays:
New Format 10:30-11:40 AM PST: Gentle Ashtanga, Level 1and up
New 12:00-1:15 PM PST: Gentle Yoga for Beginners*
Wednesdays:
9:30-10:40 AM PST: Gentle Level 1
Tuesdays
4:00-5:10 PM PST: Strength and Balance, All levels
First Fridays:
7:00-8:30 PM PST: Restorative Yoga with Yoga Nidra Meditation, Gentle. All Levels
Sept 3, Oct 1, Nov 5, Dec 3
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YOGA & AYURVEDA FALL RETEAT
Elk Mountain Ranch
Coeur d'Alene, Idaho
Oct.14-17, 2021 sold out
Oct. 20-23, 2021 sold out
PRACTICE PRACTICE PRACTICE
YOUR SADHANA
Sadhana is 'discipline undertaken in the pursuit of a goal'.
It is the means by which you accomplish something. In short, it is your daily practice.
Pursuance of a goal requires attention to every step while keeping an eye on the reason you are taking the steps in the first place. My intention through tishhegelyoga.com is to support and inspire you on your own yoga path with instruction, information and guidance through virtual classes, workshops, training events and retreats.
