NEW VIRTUAL CLASSES
Ashtanga Yoga

VIRTUAL CLASSES

Practice with me from the comfort of your home. Four weekly classes offered with 'special classes' and workshops added as the virtual program evolves.

YOGA & AYURVEDA FALL RETEAT

Elk Mountain Ranch

Coeur d'Alene, Idaho

​Oct.15-18, 2020

Click here for details

SOLD OUT

Due to COVID-19 the June Meditation Retreat has been canceled.

PRACTICE    PRACTICE    PRACTICE
Sadhana is 'discipline undertaken in the pursuit of a goal'. It is the means by which you accomplish something. In short, it is your daily practice.
 
Pursuance of a goal requires attention to every step while keeping an eye on the reason you are taking the steps in the first place. My intention through tishhegelyoga.com is to support and inspire you on your own yoga path with instruction, information and guidance through virtual classes, workshops, training events and retreats.
 

© 2020 Tish Hegel Yoga 

TAT TVAM ASI