YOGA ANATOMY & KINESIOLOGY COURSE
Part II Starts Nov 4
Three workshops designed for teachers and dedicated students of Yoga.
RYTs earn CEUs for participating.
Click here for details
PRIVATE SESSIONS
Virtual or In-Person
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90 min 75.00
75 min 65.00
60 min 55.00
Buy three, save 15%
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IN PERSON CLASSES
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Mondays 5:30 PM
contact the studio to register, link in title
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Elk Mountain Ranch Yoga Retreat
April 2024
Coeur d'Alene, ID
sold out
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WEEKLY VIRTUAL CLASSES
Click on any class title for description​​ & booking
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Thursdays
*4:00-5:10 PM PST: Core Strength & Vinyasa, Strong Level 1 and Up
*no class 9/14
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9:00-10:10 AM PST: Classic Postures, Level 1
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NOTICE: I will be traveling from 9/28-10/28. The Thursday Core class, and Saturday Level 1 format, will be available as recordings only during this time. Please register as usual and you will receive the recording in your email at 9 AM on the day of class. Recordings will be available for you to view for 14 days. There is no need to indicate that you would like a recording in October as it will be automatic. Restorative classes will resume in November. OM
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Recordings of virtual classes available upon request. Indicate you would like a recording emailed to you when registering for class. You do not need to be present in class to receive a recording. Recordings available for seven days.
PRACTICE PRACTICE PRACTICE
YOUR SADHANA
Sadhana is the discipline undertaken in the pursuit of a goal.
It is the means by which you accomplish something.
It is your daily practice
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Pursuance of a goal requires attention to every step,
While being mindful of the reason you are taking the steps in the first place.