VIRTUAL CLASSES
All Virtual Classes Held in Pacific Time
SCHEDULE
Click on any class title for description & booking
Thursdays
4:00-5:10 PM PST: Core Strength & Vinyasa, Strong Level 1 and Up
7:00-8:15 PM PST: Restorative Yoga & Yoga Nidra Meditation, All levels
9:00-10:10 AM PST: Gentle Classic Postures Level 1
Recordings of virtual classes available upon request. Indicate you would like a recording emailed to you when registering for class. You do not need to be present in class to receive a recording. Recordings available for seven days.
PRIVATE SESSION | Virtual or In-Person
90 min 75.00
75 min 65.00
60 min 55.00
Buy five get one free
IN PERSON CLASSES
Mondays 5:30 PM: Hatha
Fridays 9:15 AM Vinyasa
Contact the studio to register, link in title
July 21-23, 2023
Sagle, Idaho
click the title for event website
Elk Mountain Ranch Yoga Retreat
April 2024
Coeur d'Alene, ID
PRACTICE PRACTICE PRACTICE
YOUR SADHANA
Sadhana is the discipline undertaken in the pursuit of a goal.
It is the means by which you accomplish something.
It is your daily practice
Pursuance of a goal requires attention to every step,
While being mindful of the reason you are taking the steps in the first place.