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WORKSHOPS |CLASSES | EVENTS

Yoga After Hip Replacement

Scottsdale, AZ, in person

Sunday, Feb 19 | 1:15 - 3:15 PM

3.0 CEU for Yoga Alliance

Open to teachers and students of Yoga

REGISTER

 

Slow Vinyasa Practice

Scottsdale, AZ, in person

Sunday, Feb 19 | 3:30 - 5:00

20.00

All levels, some yoga experience recommended

REGISTER

Inner Engineering of Yoga and Philosophy

Two part workshop

April 1 & 2 | virtual

w/ Raj Krishnamoorthy & Tish Hegel

4.0 CEU for Yoga Alliance

REGISTER

Spring RenewaRetreat

April 20-23, 2023

Spokane, Washington

Save the date, details coming soon!

YACEP (1).png
Distance yoga course during coronavirus pandemic. Couple having online practice with instr

  VIRTUAL CLASSES

    All Classes Held in Pacific Time

SCHEDULE  

Click on any class title for description​ & booking

Tuesdays 

3:30-4:40 PM PST: Core Strength & Vinyasa, 

Strong Level 1 & up

Saturdays

9:00-10:10 AM PST: Gentle Classic Postures Level 1

Sundays 

9:30-11:40 AM PST: Ashtanga Standing Series,

Strong Level 1 & up 

Recordings of virtual classes available upon request. Indicate you would like a recording emailed to you when registering for class. You do not need to be present in class to receive a recording. Recodings available for seven days. 

 YOUR SADHANA
PRACTICE    PRACTICE    PRACTICE
Sadhana is 'discipline undertaken in the pursuit of a goal'.
It is the means by which you accomplish something. In short, it is your daily practice.
 
Pursuance of a goal requires attention to every step while being mindful of the reason you are taking the steps in the first place. My intention through tishhegelyoga.com is to support and inspire you on your own Yoga path, with instruction, information and guidance in virtual and in-person classes, workshops, the Yoga mastery program, teacher training and retreats. 
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