"Sometimes the most important thing in a whole day is the rest we take between two deep breaths."

– Etty Hittlesum

Ashtanga Yoga

VIRTUAL CLASSES

Practice with me from the comfort of your home.

NEW: Become a 'member' by clicking the log in link above. Create an account to access your virtual class package, bookings, change or cancel classes, and access Zoom links after registration.
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YOGA & AYURVEDA FALL RETEAT

Elk Mountain Ranch

Coeur d'Alene, Idaho

​Oct.15-18, 2020 SOLD OUT

Click here for details

October 2021 Retreat dates to be announced soon

Due to COVID-19 the June Meditation Retreat has been canceled.

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PRACTICE    PRACTICE    PRACTICE
Sadhana is 'discipline undertaken in the pursuit of a goal'. It is the means by which you accomplish something. In short, it is your daily practice.
 
Pursuance of a goal requires attention to every step while keeping an eye on the reason you are taking the steps in the first place. My intention through tishhegelyoga.com is to support and inspire you on your own yoga path with instruction, information and guidance through virtual classes, workshops, training events and retreats.
 

© 2020 Tish Hegel Yoga 

TAT TVAM ASI