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Hegel Yoga

VIRTUAL CLASSES | RETREATS | WORKSHOPS | VIRTUAL COURSES

UPCOMING

Inner Peace Yoga Retreat

FULL

Coeur d' Alene, Idaho

May 1-4, 2025

Yoga with Tish Hegel

Meals prepared by Shelby Dobbins

Joined by music therapist, Julia Peterson, who will lead us in a healing drum circle.

Details & Registration​​

Yoga Pose Close-Up
Yoga Pose Looking Up
Yoga at Home

Virtual Classes

All classes scheduled in Pacific Time

  • Recordings emailed to view for seven days

  • Click on any class title more more information and booking. 

  • Book online 

  • Become a member to manage your class bookings, purchases, and access Zoom links for class you are registered for. 

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SUNDAYS  8:30-9:40 AM PST

Sunday Yoga w/ Revolving Weekly Focus

Mar 30 - Sivananda Yoga

TUESDAYS & THURSDAYS  9:30-10:45 AM PST​

Classic Postures w/ Core Strength & Meditation

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TUESDAYS 8:15-9:15 AM PST

Strength Training with Weights

MONDAYS @ NOON PST​ (Recording Only)

Vinyasa Krama register by noon to receive recording of class, available to view for seven days. New classes recorded each week.

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