Practice Wisely

  • Detailed alignment and breath instruction in the classic Yoga postures

    1 hr 10 min

    $7

  • Release tension and reduce the effects of stress.

    1 hr 10 min

    $7

  • A series to build strength, stamina and flexibility. All Levels

    1 hr 10 min

    $7

  • Inspired by the Sivananda tradition

    1 hr 10 min

    $7

  • First Friday Deep Relaxation & Guided Meditation | June 5

    1 hr 10 min

    $7

Click on the image to see class description

For virtual classes, purchase a class pass, return to this page to book the class and receive Zoom link in your email

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