Practice Wisely

Vinyasa Krama (Recording Only)
Recordings emailed Mondays at 4 PM Pacific
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1 hr
7 US dollars
Classic Postures w/ Core & Meditation
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T/TH 9:30-10:45 AM PST ~ No class 7/10
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1 hr 15 min
7 US dollars
Strength Training with Weights
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Tuesdays 8:15-9:15 AM
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1 hr
7 US dollars
Sunday Yoga w/ Weekly Focus
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Sundays 9:30-10:40 AM Pacfic
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1 hr 10 min
7 US dollars
Healthy Backs and Better Balance
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Very Gentle Format ~ Thursdays 11:00 AM-12:00 PM Pacific
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1 hr
7 US dollars
Yoga Mastery Program Deposit
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Nine Months for YOU. Deepen Your Practice and Understanding of Yoga.
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Starts Jan 25, 2026
199 US dollars
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Candle Light Ultimate Restorative Yoga
Saturday, Dec 13th
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25 US dollars

Vinyasa Krama (Recording Only)