Practice Wisely

  • Classic Postures & Hip Openers

    Mondays 3:30-4:40 PM PST | 6/15 Focus is on balance and core strength

    1 hr 10 min

    $7

  • Gentle Yoga

    Thursdays 9:30-10:40 AM PST | 6/18 Focus will be on balance & hips

    1 hr 10 min

    $7

  • Gentle Ashtanga

    Wednesdays 3:30-4:40 PM PST

    1 hr 10 min

    $7

  • Sivananda Style Vinyasa

    Saturdays 11:00 AM -12:10 PM PST

    1 hr 10 min

    $7

  • Gentle Yoga with Yoga Nidra

    First Friday Gentle Stretch & Guided Meditation | July 3

    1 hr 10 min

    $7

  • Core Strength & Vinyasa

    Starting July 6th | Mondays 6:00-7:10 PM PST

    1 hr 10 min

    $7

Click on the image to see class description

For virtual classes, purchase a class pass, return to this page to book the class and receive Zoom link in your email

© 2020 Tish Hegel Yoga 

TAT TVAM ASI