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Available Online

Gentle Ashtanga w/ Core Strengthening

Thursdays 9:30-10:45 AM - No class Aug 20

1 h 15 min
7 US dollars
Online

Service Description

Ashtanga standing sequence followed by core strengthening, cooling hip openers and five minutes of silent meditation.


Upcoming Sessions


Cancellation Policy

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.


Contact Details

tish@hegelyoga.com


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