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Available Online
Gentle Ashtanga w/ Core Strengthening
New format: Thursdays 9:30-10:45 AM Pacific
1 hr 15 min1 h 15 minOnline
7 US dollars
$7
Service Description
Ashtanga standing sequence followed by core strengthening, cooling hip openers and five minutes of silent meditation.
Upcoming Sessions
Cancellation Policy
Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.
Contact Details
tish@hegelyoga.com
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