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Available Online
Beginning A Practice of Yoga
Building a strong foundation for your practice
- 60 US dollars$60
- Online
Service Description
Learn key alignment principles, how to use props to create a safe and effective practice, basic breathing in techniques in Yoga, tips for improving balance. Handouts and three simple sequences for practicing at home will be given.
Upcoming Sessions
Cancellation Policy
Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.
Contact Details
tish@hegelyoga.com
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