top of page
This service is not available, please contact for more information.

Available Online

Beginning A Practice of Yoga

Building a strong foundation for your practice

  • 60 US dollars
  • Online

Service Description

Learn key alignment principles, how to use props to create a safe and effective practice, basic breathing in techniques in Yoga, tips for improving balance. Handouts and three simple sequences for practicing at home will be given.


Upcoming Sessions


Cancellation Policy

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.


Contact Details

tish@hegelyoga.com

Downtown Spokane 1002 W Riverside Ave, Spokane, WA 99201, USA


bottom of page