Beginning A Practice of Yoga
Building a strong foundation for your practice
- 60 US dollars$60
Learn key alignment principles, how to use props to create a safe and effective practice, basic breathing in techniques in Yoga, tips for improving balance. Handouts and three simple sequences for practicing at home will be given.
Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.
Downtown Spokane 1002 W Riverside Ave, Spokane, WA 99201, USA