Restorative Yoga & Yoga Nidra Meditation

Service Description

Relaxing Restorative & Yin Yoga followed by 25 minutes of Yoga Nidra guided meditation. Props will be used, you will need a large, dense cushion or bolster, two firm blankets, blocks or small pillows, and an optional folding chair. No experience needed, all levels. Meditation is done in a reclined position.

Cancellation Policy

Virtual Group Classes: Cancel, reschedule or register for a class up to class start time. Manage your classes on your Member Page.

Contact Details